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PATH TO WELLNESS E-BOOK
Transform Your Body & Mind with Coach Queen J.
Ready to take charge of your health? Path to Wellness is your all-in-one 20 page guide to building a sustainable healthy lifestyle. Inside, you’ll find everything you need to fuel your body, strengthen your mind, and stay on track with your goals.
✔ Simple fitness routines – including a 30-day bodyweight challenge, warm-up guide, and progress tracker
✔ Smart nutrition tools – meal plans, grocery lists, and a fasting guide with different methods explained
✔ Daily & weekly planners – organize workouts, meals, and self-care with ease
✔ Healthy habits & mindset strategies – learn how to create routines that actually stick
Whether you’re starting your fitness journey or looking to upgrade your routine, this ebook gives you the structure, tools, and motivation you need to stay consistent.
Ready to Get Started?
Coach Queen J. believes that everyone deserves to live a healthy and active lifestyle. I'm are here to provide you with the guidance and support you need to achieve your fitness goals. ✨ Start your journey today ! grab your copy of Path to Wellness and take the first step toward lasting health and energy!✨